Mindful Movement. Real Results
With expert Classical Pilates instruction, develop strength, alignment, and confidence that transform the way you move every day.
Start your 7-day free trial
Move with Confidence
Tightness will start to fade, build strength, calm your mind, and master your movements for greater assurance and control every day.
Stress Release &
Inner Calm
After each class, you’ll notice tension melting away. Your breath deepens, your mind quiets, and you move through each day with a greater sense of peace.
Pain Relief & Body Awareness
Each class brings you closer to a pain-free, balanced body. You’ll learn how to move smarter and prevent future discomfort.
How It Works
Choose the Program That Fits Your Needs
SELF PRACTICE PROGRAM
This program is designed with recorded classes that take you from new to classical Pilates, all the way to advanced practice.
You’ll begin by learning the fundamental body skills, building a strong foundation for your movement.
Once you understand these principles, you can continue to grow through the levels at your own pace.
Remember, it’s not about the level or trying to perform the class. It’s about feeling good in your body and growing one step at a time. So take your time, listen to your body, and enjoy the process.
Start Your Practice
LIVE COACHING PROGRAM
Experience the feeling of being in a real Classical Pilates class!
Join weekly livestream classes.
available for all levels: Basic, Intermediate, Advanced, and Pilates Teachers.
During each class, you’ll receive real-time guidance, personal corrections, and emphasis on where you can improve. Every session focuses on a specific topic to help you get the most benefit from your movement.
At the end of each class, we’ll take 5 minutes for questions, so you can get personalized answers and deepen your understanding.
Then, you can practice what you learn in the Live Coaching Program with the Self Practice Program.
First, build awareness through live coaching, then make lasting change through personal practice.
And the beautiful thing about Pilates is that there’s always something to learn and room to grow, no matter your level, whether you’re new to the practice, advanced, or a Pilates teacher.
Practice With Me, Live
Find the Right Plan for You
Flexible options to help you learn, grow, and stay consistent
SELF PRACTICE PROGRAM
$29
BILLED MONTHLY
Start your 7-day free trial
SELF PRACTICE PROGRAM
$269
BILLED ANNUAL
SAVE $69 per year
Start your 7-day free trial
LIVE COACHING PROGRAM
$415
BILLED ANNUAL
SAVE $143 per year
LIVE COACHING PROGRAM
$49
BILLED MONTHLY
Start your 7-day free trial
Want a taste before you dive in?
Join our free 3-day challenge and see what our training is all about
Step Into FREE 3-Day Pilates Challenge
No cost, just commitment. Three days of movement, intention, and real results.
Start Now
Why Choose Pilates Zone Online?
I’m Yoni Avni, founder of Pilates Zone Online, with nearly 20 years of experience teaching Classical Pilates. I spent four years designing the simplest, most user-friendly online program for all levels – even if you’re brand new to Pilates.
Our program is safe, effective, and results-driven.
No fluff... just real progress.
Real Results, Real People
“I’ve been taking Pilates live classes with Yoni, and she really pushes me — both mentally and physically. After each class, my spine feels more mobile, and I feel amazing. These classes leave me energized and stronger every time!”
Roe Salde
Boca Raton, FL
"The recorded classes allow me to practice and grow at my own pace. It’s so empowering!"
Hodaya Turgeman
Las Vegas, NV
"Excellent class! I’ve done some of the movements before but not with the cues, reminders, and adjustments that Yoni gave. She continually told us, both as a group and individually, what to focus on so that we could get the most benefit from each movement. I am looking forward to seeing improvement as I do more. Thanks Yoni!!"
Lynn Ben-chetrit
Woodland Hills CA
"Yoni is an amazing teacher, and my body is always grateful after a Pilates class with her."
David Ben-chetrit
Nevada city, CA
"No more pain, and I’m getting fit. I have more energy and I feel happy in my body. Best part, I love the variety of the live classes schedule."
Jennifer De Witt
Neatherlands
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