Move with Confidence

Build strength, calm your mind, and master your movements for greater assurance and control every day.

Develop a Strong Foundation

Master Classical Pilates techniques with expert guidance, ensuring safe, effective, and lasting results.

Stress Release &

Inner Calm

After each class, you’ll notice tension melting away. Your breath deepens, your mind quiets, and you move through each day with a greater sense of peace.

Pain Relief & Body Awareness

Each class brings you closer to a pain-free, balanced body. You’ll learn how to move smarter and prevent future discomfort.

Improved Mobility & Flexibility

Tightness will begin to fade. You’ll feel more open, fluid, and at ease in your body.

Sustainable Self-Care Habit

Pilates becomes more than a workout it becomes your daily practice for wellbeing, strength, and clarity.

Step Into FREE 3-Day Pilates Challenge

No cost, just commitment. Three days of movement, intention, and real results.

Start Now

SELF PRACTICE PROGRAM

This program is designed with recorded classes that take you from new to classical Pilates, all the way to advanced practice.
You’ll begin by learning the fundamental body skills, building a strong foundation for your movement.

Once you understand these principles, you can continue to grow through the levels at your own pace.

Remember, it’s not about the level or trying to perform the class. It’s about feeling good in your body and growing one step at a time. So take your time, listen to your body, and enjoy the process.

Start Your Practice

SELF PRACTICE PROGRAM

Unlimited access to recorded classes.

Practice anytime, anywhere, step by step at your own pace.

MONTHLY MEMBERSHIP

$29

Start your 7-day free trial

ANNUAL MEMBERSHIP

$269

SAVE $69 per year

Start your 7-day free trial

LIVE COACHING PROGRAM

Experience the feeling of being in a real Classical Pilates class!
Join weekly livestream classes.

available for all levels: Basic, Intermediate, Advanced, and Pilates Teachers.
During each class, you’ll receive real-time guidance, personal corrections, and emphasis on where you can improve. Every session focuses on a specific topic to help you get the most benefit from your movement.

At the end of each class, we’ll take 5 minutes for questions, so you can get personalized answers and deepen your understanding.

Then, you can practice what you learn in the Live Coaching Program with the Self Practice Program.
First, build awareness through live coaching, then make lasting change through personal practice.

And the beautiful thing about Pilates is that there’s always something to learn and room to grow, no matter your level, whether you’re new to the practice, advanced, or a Pilates teacher.

Practice With Me, Live

LIVE COACHING PROGRAM

Feel like you’re in a real class! Get live feedback, guidance, and support to grow your Pilates practice every week

MONTHLY MEMBERSHIP

$49

Start your 7-day free trial

ANNUAL MEMBERSHIP

$415

SAVE $173 per year

Start your 7-day free trial

You’re Not Alone in Your Practice

As a member, you’ll have full access to our lively Community page! Find modifications for different conditions or injuries, practical tips to get more from your practice, and ongoing support and encouragement from me and fellow members.

Share your journey, ask questions, and celebrate wins with like-minded Pilates enthusiasts. Motivation, connection, and support.

Join the Community

Why Choose Pilates Zone Online?

I’m Yoni Avni, founder of Pilates Zone Online, with nearly 20 years of experience teaching Classical Pilates. I spent four years designing the simplest, most user-friendly online program for all levels – even if you’re brand new to Pilates.

Our program is safe, effective, and results-driven.

No fluff... just real progress.

Real Results, Real People

“I’ve been taking Pilates live classes with Yoni, and she really pushes me — both mentally and physically. After each class, my spine feels more mobile, and I feel amazing. These classes leave me energized and stronger every time!”

Roe Salde

Boca Raton, FL

"The recorded classes allow me to practice and grow at my own pace. It’s so empowering!"

Hodaya Turgeman

Las Vegas, NV

"Excellent class! I’ve done some of the movements before but not with the cues, reminders, and adjustments that Yoni gave. She continually told us, both as a group and individually, what to focus on so that we could get the most benefit from each movement. I am looking forward to seeing improvement as I do more. Thanks Yoni!!"

Lynn Ben-chetrit

Woodland Hills CA

"Yoni is an amazing teacher, and my body is always grateful after a Pilates class with her."

David Ben-chetrit

Nevada city, CA

"No more pain, and I’m getting fit. I have more energy and I feel happy in my body. Best part, I love the variety of the live classes schedule."

Jennifer De Witt

Neatherlands